THERAPY GROUPS
Group Therapy is a powerful method of treatment. It allows you to receive professional treatment while connecting with other people dealing with similar issues. Groups are small, usually limited to 8 people and are confidential. What this means is, being part of a group process, you will share personal issues in a confidential setting, working through emotional and psychological struggles, while gaining insights and experiencing emotional shifts and support of the group. The advantage of a group module format is that it allows you an opportunity to so some intense work, and then provides space for you to apply the new elements into your daily life.
Groups are offered in traditional as well as art therapy formats. I offer groups ranging from modules of 6-12 sessions, as well as weekend intensives. Generally, once a group starts, it is closed to newcomers, thereby maintaining the integrity of the group.
Group Therapy is a powerful method of treatment. It allows you to receive professional treatment while connecting with other people dealing with similar issues. Groups are small, usually limited to 8 people and are confidential. What this means is, being part of a group process, you will share personal issues in a confidential setting, working through emotional and psychological struggles, while gaining insights and experiencing emotional shifts and support of the group. The advantage of a group module format is that it allows you an opportunity to so some intense work, and then provides space for you to apply the new elements into your daily life.
Groups are offered in traditional as well as art therapy formats. I offer groups ranging from modules of 6-12 sessions, as well as weekend intensives. Generally, once a group starts, it is closed to newcomers, thereby maintaining the integrity of the group.
Thursday December 8, 7-9pm
OPEN HOUSE & ART SALE
Come in and meet the therapist and see some art.
Examples of therapy groups:
SHEDDING TRAUMA
This therapy group is focused on working with trauma symptoms of shame, guilt, flashbacks and intrusive thoughts. The goal is to help the client develop a sense of control in their life.
TAMING THE DRAGON
This therapy group is adults who find their own verbal and physical aggression have interfered with healthy relationships and with their own sense of well being. Learn to effectively work with triggers and cultivate nonviolent and empowering ways of communication.
OPEN HOUSE & ART SALE
Come in and meet the therapist and see some art.
Examples of therapy groups:
SHEDDING TRAUMA
This therapy group is focused on working with trauma symptoms of shame, guilt, flashbacks and intrusive thoughts. The goal is to help the client develop a sense of control in their life.
TAMING THE DRAGON
This therapy group is adults who find their own verbal and physical aggression have interfered with healthy relationships and with their own sense of well being. Learn to effectively work with triggers and cultivate nonviolent and empowering ways of communication.
INNERSUN PSYCHOLOGY
when you are ready for a change
